Physical Therapy in Miami | Optimyze PT with Dr. Osvaldo Castillo

Life’s Too Short to Sit on the Sidelines

At Optimyze Physical Therapy, our Miami-based Doctor of Physical Therapy doesn’t just treat pain—he listens, understands, and builds a personalized plan to help you move better, recover faster, and live without limits. If you’re tired of setbacks and surface-level care, you’re in the right place.

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Osvaldo Castillo, Optimyze Physical Therapy, Miami, Florida, square, sidelines

Sound Familiar?

Your shoulder flares up every time you lift
You’ve been skipping gym days because of your knee
That marathon you planned? Off the table—thanks to recurring ankle pain

Your pickup soccer game just isn’t the same anymore
You sit at your desk all day dreading the back pain
You feel stiff, slow, or unsure every time you try to move like you used to

What You Get With Performance Physical Therapy at Optimyze

🧍‍♂️ 1-on-1 Sessions

Every visit is 60 minutes with your own Doctor of Physical Therapy—no techs, no handoffs. Just real progress and a plan built on trust and continuity.

🧷 Dry Needling, Cupping & Manual Therapy

Certified in functional dry needling for both upper and lower body, Osvaldo uses advanced hands-on techniques to relieve pain, restore movement, and speed up healing.

⚙️ A Plan Built For You—Not the Masses

Your sport, your goals, your lifestyle. We don’t believe in cookie-cutter care. Your rehab and performance plan is custom-built and evolves with you.

🧠 A Whole-Body Approach

We go beyond your injury. We dig into your workouts, job demands, recovery habits, stress levels, and more—because healing takes more than ice and rest.

🏋️ Performance Physical Therapy, Not Just Rehab

This isn’t old-school PT. We blend clinical expertise with performance coaching in a gym setting to get you back to moving better and stronger than before.

🔬 The Latest Tools & Techniques

We integrate evidence-based methods and modern tools—Blood Flow Restriction (BFR), IASTM (graston or scraping), corrective exercise, strength assessments, and more—to take your results to the next level.

Handsome young man smiling with arms crossed on white background

Your Favorite Testimonial

If you have a favorite testimonial and can get a photo of the person they are willing to share this would have a HUGE impact on your ability to get people on a call with you.

YOU PUSHED IT. GET IN HERE, SO YOU CAN GET BACK OUT THERE. PAIN-FREE.